Health Food

Let’s talk about wild rice. It’s nutty and earthy, irresistibly chewy-tender, and I can’t get enough of it. What is it, exactly? Wild rice is an aquatic grass native to the Great Lakes region of North America. Don’t save your wild rice for your Thanksgiving stuffing—it’s great year-round, but perhaps especially wonderful during the cooler months. Wild …

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Wild Rice Nutrition Review — Is It Good for You? Wild rice is a whole grain that has been growing in popularity in recent years. It’s very nutritious and believed to offer numerous health benefits. Though research is limited, a few studies have shown great promise. This article tells you everything you need to know …

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